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The Hidden Link: Why Blood Sugar is the Key to Female Vitality Affiliate Disclosure: GreatHealthReviews.com is a participant in various affiliate marketing programs. We may earn a commission when you click on or make purchases via affiliate links. This helps support our research and allows us to continue providing honest, science-backed reviews at no extra […]

To achieve true restorative sleep, a supplement must do more than just make you drowsy. It must facilitate the transition from light sleep to Stage 3 Non-REM (Slow Wave Sleep). This is where the brain flushes out toxins via the glymphatic system. Here are the key ingredients we look for in premium sleep formulations: 1.